Daaji, the “global guide” for Heartfulness and Sahaj Marg, now has a regular blog postings at the HuffPost Healthy Living site. You can find it by clicking here. The first post you’ll see here is that Daaji discusses “How to Put Your Heart Into Living” and breaks that approach up into ideas dealing with “How do we compromise our intrinsic good?” “How does the heart speak?” “Easing the burden: the play of heart and mind” and “How to integrate the heart and mind?”
Before diving into these areas of discussion, Daaji gives a few examples of when ignoring the heart and its connection to the brain lead us awry. “There are many issues at play. The most powerful arise when we ignore the intrinsic goodness and the intrinsic peace that exist in all of us,” he says, to gently remind us of what Eastern Dharmas have told us for many thousands of years and which is a trademark difference between spiritual paths originating in the East versus those from the Middle East or West.
When discussing the usual compromise of intrinsic goodness experienced by each of us, Daaji rightly points out that the whole mess begins with us labeling things and experiences and then being caught between these labels of our own making. Here in the USA, that is very apparent – and something about which we’re in deep denial. Regardless of the context – whether political, religious, sexual, economic, you name it – we do nothing but label and categorize things and experiences and then find ourselves caught because we’re so buried in self-created madness that we lose the right ability of discernment.
The first thing shared with us about how the heart speaks is that which is really common sense, but which most people gloss over: When we do what we ought to the heart is at peace and is silent, but when the opposite is true the heart protests! All of this hinges on simplicity and being in tune with Nature – relating back directly to the Ten Maxims.
The heart and mind, Daaji says, are always interconnected and when mindfulness and heartfulness are in perfect synchronicity they function as one and purpose in life is experienced and realized.
In closing we focus on integration – what Sahaj Marg and Heartfulness are really all about. Daaji mentions the need for observing “inner weather” – not too far off from the many times I’ve mentioned here about tending to one’s inner landscape or inner garden. We learn to still the mind, connect with and through the heart and find ourselves evolving and as Daaji pointed out, “… we steer through life wisely, steadfastly, sans regrets.”
Aum Shri Mahaganeshaya Namaha | Aum Shri Gurubhyo Namaha |Aum Shanti